Feet First Reflexology
For further details or to book an appointment ring Tracey on 07963 797613 / 01525 752655 or email tracey@feetfirst-reflexology.co.uk












Pregnancy Massage
As well as being incredibly relaxing, a gentle pregnancy massage can help with many of the minor complaints of pregnancy such as backache and insomnia. Pregnancy is a wonderful time for many women, however the many physical and hormonal changes can put pressure on joints, ligaments and organs causing discomfort and pain.
Massage during pregnancy can help improve:
Headaches
Mood Swings
Quality of sleep
Back and joint stiffness & aches
Studies show that women who receive regular massages have fewer complications during their pregnancy and labour and that their babies are more settled and content due to the release of 'feel good' endorphins released by the mother during massage.
The pregnancy massage itself uses very gentle movements, working on the whole body, including the abdomen. However if you are self conscious of your 'bump' and would prefer not to include the abdomen that is absolutely fine - just let me know. During the treatment itself towels and a soft fleece blanket are used so that only the area being worked on is uncovered at any time, maintaining your comfort and ensuring complete relaxation.
I bring everything needed for the treatment with me, (couch, towels, relaxing music), into the comfort of your own home.
Back and Shoulder Pregnancy Massage - 25 minutes £15
Full Body Pregnancy Massage - 50 minutes £30
Gift Vouchers available for all treatments - the perfect pampering gift!