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Feet First Reflexology Reflexology and Mindfulness in Leighton Buzzard
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Welcome to Feet First Reflexology

My treatments are all aimed at helping you to relax and unwind with reflexology and mindfulness.  Learn new skills to manage your own stress levels, improve your sleep and feel generally calmer.  I offer mobile treatments in Leighton Buzzard on a Monday and Wednesday.

I have trained to specialise in reflexology suited for fertility, during pregnancy, cancer care and also lymph drainage for secondary lymphoedema.


Interested in learning more about Mindfulness?

I will be running Introduction to Mindfulness Workshops at regular intervals followed by 4 week Mindfulness Courses to help you try new techniques and develop your own mindful habits.  Go the the mindfulness page for dates and prices.

I have developed a Members only area of the website for all past and current clients who would like to try Mindfulness for themselves, whether for stress relief or to help support you during illness, pregnancy or during your fertility journey.  Contact me for your Login details to access these Mindfulness exercises for free now!

Follow me on Facebook and to keep up to date with what's new and special offers

I am also a trader for Phoenix Cards so if you would like a brochure or to browse get in touch!

Or go to my website to Shop Now

Independent Phoenix Trader

Mindfulness is the practice of bringing your full attention to noticing now .…


Interested in learning more about Mindfulness?

Monthly Practice Group -

Saturdays 11.15-12.45

See Facebook page for dates:




What I can offer ....

Reflexology is a complementary therapy that encourages relaxation ...


moreFeet First Reflexology Leighton Buzzard

Feeling Stressed?  

Relax and Unwind with mindfulness and reflexology

Learn new skills to manage your own stress levels

Find us on the FreeIndex directory under Holistic Therapy